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I Finally Tried Those Brownies Made w/Black Beans...

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Post by Lori Thu Feb 16, 2012 9:34 am

And they were surprisingly good! It's one of those very simple recipes that uses only 2 ingredients.

I Brownie Mix
1 can Black Beans(15-16 ounce size)

Drain and rinse the black beans well. Put the beans back into the can and add fresh water until the can is full again. Empty the beans and water into a blender and puree. Add the puree to the brownie mix and stir together. Bake as directed on the box.
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Post by tara Thu Feb 16, 2012 10:18 pm

I have never heard of bean brownies! I am going to get some brownie mix and try it. We reallt don't eat a whole lot of meat here so I am always open to ways to get some extra protein!
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Post by Lori Fri Feb 17, 2012 7:43 am

Don't tell the kids and see how they react. I truly like them. They hold together well and aren't crumbly, either.
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Post by agaphmou Fri Feb 17, 2012 1:36 pm

They had a brownie recipe on the dr oz show that had no brownie mix at all,I think it was just beans,cocoa powder and agave ??? Something like that.
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Post by 2BzzOrNot2Bzz Thu Feb 23, 2012 6:22 pm

I do this as well Athena!! It's my way to get protein into my 4 year old...

ETA: fixed typo


Last edited by 2BzzOrNot2Bzz on Thu Feb 23, 2012 10:02 pm; edited 1 time in total

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Post by agaphmou Thu Feb 23, 2012 6:52 pm

awesome!!
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